Friedman Life Balance Scale

People with high scores on the Friedman Life Balance Scale have the ability to easily reflect, sort out and clarify things in their life; understand and connect with themselves and others; and are easily able to engage in self-forgiveness, self-compassion and self-love. They usually have high levels of well-being, life satisfaction, hope, self-worth, forgiveness of others and circumstances and flourishing. They also tend to have high levels of positive affect, mental health, gratitude, wellness behaviors, physical health and frequently spirituality and low levels of negative affect, depression, anxiety, anger, total stress, emotional anguish and pain and suicidal thoughts

 

Interpretation

Friedman Life Balance Scale Total Score
Mean-53.27
SD 14.7O
Range-0-75
Very High score 70-75
High Score-62-69
Average score-46-61
Low Score-31-45
Very Low Score-0-30

 
Reflect, Clarify, Sort Subscale
Mean-18.17
SD-3.78
Range-0-25
Very High-24-25
High-21-23
Average-16-20
Low-14-16
Very Low-0-13
 
Understand/Connect withSelf/Others Subscale
Mean-18.08
SD-4.0
Range-0-25
Very High-24-25
High-21-23
Average-16-20
Low-13-15
Very Low-0-12
 
Self-forgive, Compassion/Self-Love Subscale
Mean-17.03
SD-4.54
Range-0-25
Very High-24-25
High-20-23
Average-15-19
Low-12-14
Very Low-0-11
 
Spiritual Items
Mean-6.91
SD-2.46
Range-0-10
Very High-10
High-9
Average-6-8
Low-4-5
Very Low-0-3