The following graph of change over time is taken from the journal article:
“Friedman P. (2021) Digital Assessment and Tracking, Life Balance, Emotional Stability, Well- Being, Spiritual Awakening, Anxiety and Depression: A Practice-Based Evidence Approach to Change in Psychotherapy International Journal of Healing and Caring (IJHC) August, 2021 Volume 21, No. 2, 6‘”

Click on the graph to be taken to the Friedman Well-Being Scale (Short Form)